Tag: wellnesscoach

Be Proud of Your Climb

Be Proud of Your Climb

If you feel stuck right now, remember it’s the small steps you take towards your goals that make all the difference. If you’re having a hard time taking small steps in the right direction towards your goals or identifying which goals will serve you best, contact me to learn more about coaching. Investing in yourself and your quality of life will have a monumental impact in all areas of your life.

Strawberry Spinach Summer Salad

Strawberry Spinach Summer Salad

Fruits and vegetables hit different in the Summer. Watermelon, Strawberries, and lettuce in season taste amazing. It’s like seasonally growing when nature intended makes the plants happier, which in turn makes the parts we eat delectable. This summer salad is one of my favorites! All the different flavors create a party in your mouth. Better yet, it’s packed with vitamins and nutrients that will leave you feeling your best!