Month: August 2021

If I’m Too Much, Go Find Less

If I’m Too Much, Go Find Less

And that’s what I wish I would have told my younger self when she was called “too much” of anything. That she was perfectly enough. That the people who didn’t see it that way, simply weren’t her people. And that is okay. That those individuals’ thoughts on her too-much-ness meant everything about them and nothing about her. They could go find less. I did not have to make myself less to keep others comfortable.

No One Can Make You Feel Inferior Without Your Consent

No One Can Make You Feel Inferior Without Your Consent

Next time you start to let yourself feel bad about what someone is saying about you, remember you are choosing to let yourself feel bad. You can choose for it to mean nothing about you. People who speak badly about others usually have turmoil within themselves. Take their actions for what they are, a “them” problem and let it go. Choose the higher feeling thought. Don’t let it become personal. Remember, the only way someone can make you feel inferior is if you let them. Don’t let them.

Sunday Pasta Meat Sauce Hack

Sunday Pasta Meat Sauce Hack

My mom makes an amazing mouthwatering sauce on Sundays. The recipe was handed down from her Nonna, who got it from her mother in Italy. The Sunday mornings when I woke up to the smell of sauce already wafting through the house are some of my favorite memories. Nothing can replace that recipe. However, we do not always have 8 hours to make a sauce and meatballs. So, this recipe is a quick and easy substitute for when you’re craving that Sunday meatball and pasta taste, but don’t have to time to tend to a sauce all day. I added some leftover broccoli to get some vegetables in. You can add any fresh or frozen greens you have on hand. I love eating this dish with a salad. Pasta with a side salad is the best combination! Enjoy!

 

Ingredients:

  • 1 pound of ground beef
  • ½ of a white or yellow chopped onion
  • Broccoli (I used leftover roasted broccoli but you can really add any greens to this like spinach, asparagus, etc.)
  • 16oz jar of tomato sauce
  • Pasta of your choosing, linguine goes great with this!

 

 

Directions:

  1. Brown meat with ½ of onion
  2. Cook your pasta according to directions on the box
  3. Add your greens
  4. Add 16oz jar of tomato sauce when meat is fully browned
  5. Let simmer for 5 mins
  6. Add sauce to pasta
  7. I love adding pasta on top of greens like raw lettuce or spinach. Something about the hot and cold combination and the crunch of the lettuce just feels right
  8. Enjoy!
Lyss’ Orzo Salad

Lyss’ Orzo Salad

This Orzo Salad is great for an August BBQ! You can eat it warm, but I personally love it chilled. This dish is great because you can make it the day before, let it chill in the fridge overnight and bring it to a summer party!

What Keeps You Up At Night?

What Keeps You Up At Night?

The things that keep me up at night aren’t when I say “too much,” it’s not when I overshare, nor is it when I’ve gone out on a limb and failed. The scenarios that run through my head in the middle of the night are when I’ve kept my mouth shut. When I’ve politely nodded along even though I vehemently disagreed. It’s the times I’ve known I wanted to go for something but stayed put instead. The times I’ve kept my beliefs quiet so I don’t run the chance of making others uncomfortable. The times I’ve stayed in my comfort zone instead of pushing the limits. That’s what keeps me up at night.

Lyss’ Scrimp Scampi

Lyss’ Scrimp Scampi

To me, pasta is a form of self-care. I love it. All forms of it. It’s so versatile. There is a pasta dish for whatever mood you’re in. I love adding veggies and protein to keep my body feeling it’s best.

This Shrimp scampi recipe is one of my favorites. It’s quick and simple and requires minimal ingredients! I keep my freezer stocked with frozen shrimp and peas so I’m able to make this dish whenever the mood strikes.

Ingredients:

  • Frozen peeled and deveined shrimp (tail on is fine)
  • Garlic
  • Olive oil
  • Juice from two lemons
  • Pepper
  • Salt
  • Onion salt
  • Fresh basil
  • butter
  • Pasta of your choosing (I love mixing two shapes)
  • Parmesan cheese

Directions:

  1. Thaw shrimp (leave in fridge over night or put in bowl of cool water)
  2. Cook pasta according to directions on box (or get fresh pasta to make this meal even better
  3. While the pasta is cooking, chop 5 cloves of garlic and sauté them in a large pan with olive oil. After about two minutes (when garlic starts to soften) add shrimp. Cook shrimp until they are cooked thoroughly and turn pink (about 5 mins)
  4. When shrimp is cooked add 1/2 a 16oz. bag of frozen peas to pan.
  5. Once peas are soft, add salt, pepper, onion salt, 1 tbsp butter, and juice from one lemon.
  6. Add cooked pasta and parmesan to pan and combine.
  7. Top with juice from remaining lemon, pepper, and fresh basil.
You are so much more than the demons you are fighting

You are so much more than the demons you are fighting

You have so much more to offer the world and more importantly, so much more to offer yourself than the hidden battles you are fighting. We all have demons under the bed. Open the shades and bring them into the light, it takes away their power. You can have demons and simultaneously be filled with love and light. The two are not mutually exclusive. It’s your life, you make the rules.