Sometimes life gets heavy. “Negative emotions” get strong and prevent us from feeling like ourselves. I put negative emotions in quotations because I think they’ve been given the short end of the stick. Negative emotions are vital to human growth and development. They communicate things …
I have two sides,
Both are me.
One is strong,
One is free.
I have two sides,
Both are me,
One is careful,
One is free.
I have two sides,
Both are me,
One is wise,
One is free
I have two sides,
both are me
One is anxious
One is free
I have two sides,
Both are me
I am strong,
I am free.
My Distinguished Thoughts on Pad Thai Thai noodles are severely, and I cannot emphasis this enough-severely, underrated. I was 23 years old the first time I had Pad Thai. 23 years of a Pad Thai free life. Blasphemy. We can’t change the past, but I’m …
Raise your hand if you love fried rice! if so, you’ll love this easy to make cauliflower fried rice! I usually hate vegetables claiming to be grains but this was bomb and packed with protein & healthy fats. See below for the recipe!
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Sauté chopped garlic, carrots & spinach in 1 tbsp coconut oil. Add cauliflower fried rice to pan. Sauté. Add a can of tuna to pan. Move mixture to the side of the pan. Crack two eggs directly into the pan. Scramble eggs in pan. Once eggs cook, mix everything together.
To make sauce, combine and whisk juice from one lime, 1/4 cup rice vinegar, 1/4 coconut aminos, 1 tbsp peanut butter, & red chili flakes. Add sauce to mixture. Top with almonds & avocado if desired. enjoy!
Let me know if you tried this super simple recipe & how you liked it!
I don’t have a guide for what will make you truly feel happy, it’s different for everyone. But what I can tell you is that the more you love yourself, the more moments you’ll experience that will make you feel truly alive. Truly present in your life. Those are the moments that you’ll carry with you forever. That is your happiness.
