No One Can Make You Feel Inferior Without Your Consent

No One Can Make You Feel Inferior Without Your Consent

Next time you start to let yourself feel bad about what someone is saying about you, remember you are choosing to let yourself feel bad. You can choose for it to mean nothing about you. People who speak badly about others usually have turmoil within themselves. Take their actions for what they are, a “them” problem and let it go. Choose the higher feeling thought. Don’t let it become personal. Remember, the only way someone can make you feel inferior is if you let them. Don’t let them.

What Keeps You Up At Night?

What Keeps You Up At Night?

The things that keep me up at night aren’t when I say “too much,” it’s not when I overshare, nor is it when I’ve gone out on a limb and failed. The scenarios that run through my head in the middle of the night are when I’ve kept my mouth shut. When I’ve politely nodded along even though I vehemently disagreed. It’s the times I’ve known I wanted to go for something but stayed put instead. The times I’ve kept my beliefs quiet so I don’t run the chance of making others uncomfortable. The times I’ve stayed in my comfort zone instead of pushing the limits. That’s what keeps me up at night.

You are so much more than the demons you are fighting

You are so much more than the demons you are fighting

You have so much more to offer the world and more importantly, so much more to offer yourself than the hidden battles you are fighting. We all have demons under the bed. Open the shades and bring them into the light, it takes away their power. You can have demons and simultaneously be filled with love and light. The two are not mutually exclusive. It’s your life, you make the rules.

Mindset is Queen

Mindset is Queen

Don’t underestimate the power of mindset work to change the entire trajectory of your life. It may seem like minute changes, but one day you’ll look back and everything will be different.

3 Productivity Hacks

3 Productivity Hacks

Time is our most valuable resource. We all want to work efficiently. Here are three hacks to work smarter, not harder.

Switch Your Routine, Switch Your Perspective

Switch Your Routine, Switch Your Perspective

I crave flexibility as much as I crave routine. There comes a point when doing the same thing day in and day out becomes exhausting and mundane. I have found it vital to my mental health to regularly switch my environment. I love to immerse myself in new places and participate in different activities from my usual. For me, this switches my perspective and keeps my mindset positive. I love immersing myself in different cultures, being around people who think differently than me.

Victor vs. Victim

Victor vs. Victim

But what sets apart a victim and a victor is not that victims have doubts and fears and victors don’t. Everyone will doubt. Everyone will fear. Everyone at some point will curse the hard road laid out before them. The difference is victims let those thoughts sink them. A victor may get to the bottom, may even drift back down after trying to get to the top, but they will keep swimming up. They’ll keep swimming through the water that feels like mud until their muscles are carved of steel. The victor knows who they are, they know they belong in the sun. And no matter how long it takes, they’ll fight on until they feel it on their skin again.

The Messy Middle

The Messy Middle

People talk about the beginning, the pivotal moment that made everything change. People talk about the end, the dream that finally came to fruition or the failure that knocked them down. But people rarely talk about the messy middle. The middle isn’t a rush of inspiration that makes you change the trajectory of your life. It’s not reaching the top of a mountain and gazing gloriously at the view and it’s not a crash to rock bottom. The middle is a slow, steady, painful, uphill trek through thick mud with falls along the way and few moments of reprieve.
When talking about transitional periods on his podcast, Mark Groves said “I started to think on transitions. Recognizing how hard it is to carry the space in the middle. And I think so much of our transitions are cut short because we can’t sit in the space of expansion. We can’t sit in the space of trusting that we’re going to arrive. Trusting that we are going to catch up.” Mark proposed the following question: “can you sit in the space that your soul has drawn you towards and just trust?”

Work With Your Ego

Work With Your Ego

I realized my ego wasn’t trying to ruin my life. It was not a “bad” thing. It is a part of myself trying to protect me the simplest way it knows how. Our egos are built in protection. They are devices of love, not something to resent or beat into submission.
I always have my ego in my corner, willing to protect me. But the more confident I have become, the less I need it.

Take It Slow

Take It Slow

There will be times when jumping head first into something will serve you. But there will also be times where taking it slow will help you intentionally create a life you are in love with.