Sometimes life gets heavy. “Negative emotions” get strong and prevent us from feeling like ourselves. I put negative emotions in quotations because I think they’ve been given the short end of the stick. Negative emotions are vital to human growth and development. They communicate things …
I don’t have a guide for what will make you truly feel happy, it’s different for everyone. But what I can tell you is that the more you love yourself, the more moments you’ll experience that will make you feel truly alive. Truly present in your life. Those are the moments that you’ll carry with you forever. That is your happiness.
Winnie takes up whatever space she needs at that present moment (in this instance the entire camera scene, in others the entire door to the feed room). We should learn from her. People are afraid to take up too much space in their own lives. …
Whenever I hear myself saying “must be nice”, I know there’s some inner work that needs to be done. Some inner processing that is likely going to make me face some less than ideal truths about myself. But shedding light on darkness gives darkness less …
Sometimes life gets heavy. The todo list gets overwhelming and the heart aches. The affirmations and knowledge that you should be gentle with yourself, give yourself grace, are silenced by our perceived short comings. You aren’t able to tell yourself how great you are because …
